Stress Test - Carecall Website

Email Address*

1. Do you frequently neglect your diet?*

Yes
No

2. Do you frequently try to do everything yourself?*

Yes
No

3. Do you frequently blow up easily?*

Yes
No

4. Do you frequently seek unrealistic goals?*

Yes
No

5. Do you frequently fail to see the humor in situations others find funny?*

Yes
No

6. Do you frequently get easily irritated?*

Yes
No

7. Do you frequently make a "big deal" of everything?*

Yes
No

8. Do you frequently complain that you are disorganized?*

Yes
No

9. Do you frequently keep everything inside?*

Yes
No

10. Do you frequently neglect exercise?*

Yes
No

11. Do you frequently have few supportive relationships?*

Yes
No

12. Do you frequently get too little rest?*

Yes
No

13. Do you frequently get angry when you are kept waiting?*

Yes
No

14. Do you frequently ignore stress symptoms?*

Yes
No

15. Do you frequently put things off until later?*

Yes
No

16. Do you frequently think there is only one right way to do something?*

Yes
No

17. Do you frequently fail to build relaxation into every day?*

Yes
No

18. Do you frequently spend a lot of time complaining about the past?*

Yes
No

19. Do you frequently race through the day?*

Yes
No

20. Do you frequently feel unable to cope with all you have to do ?*

Yes
No